They say bringing up a child is like moulding soft clay with our own hands. As a parent you therefore have to be careful about what you are teaching your child. Children are impressionable and eager to learn and if you give them the right kind of education and environment they will grow up to be strong, self-reliant individuals. Education is far from imparting bookish knowledge today, it has to be holistic in the true sense of its word and yet be simple enough for little children to enjoy the process of learning.
A great educational tool to teach kids
One such great educational tool parents can use is yoga stories. Your children need exercise and there yet has to be a child who does not love stories, so why not combine the benefits of both? Yoga stories will not only help your kids improve their health and flexibility it will spark their eager imagination senses as well. There are a lot of certified yoga trainers today who specialize in kids' yoga who say that such stories are immensely beneficial for children between the ages of two to eight.
Yoga stories are constructed in a manner to engage and encourage the children to get moving while having fun and learning all the way. Yoga stories can be practiced in a number of creative ways. Let's illustrate with an example that can be used on toddlers or young children between the ages of 3-5. Find a big bag and put in all sorts of stuffed toy animals in them. You can then ask each child to speak about a visit to a zoo and weave it in a story format.
Each child gets to pick toy animal and mimic its pose. A yoga expert who has to supervise this activity will see that the child does each pose correctly. Before you know it you will find that the kids are having a whale of time acting out the story and letting their imaginations go wild! There are several such yoga places that conduct special programs like the ones mentioned above. Such stories teach young minds not just about animals, but about different people, places and cultures.
Develops physical and creative capabilities of a child
Learning yoga in a creative way like this will help the kids develop an awareness about their bodies and improve their motor skills. The focus of this innovative way of learning is not to teach children about the perfect yogic postures, it is about promoting an attitude of kindness and gratitude. Through such programs children learn the benefits of sharing, cooperation and acceptance.
It has been noticed that children who learn through yoga stories are able to build their strength and flexibility over time. These kids are much less prone to throwing tantrums and turn out to be relaxed and calm as well as develop a keen sense of confidence and self-expression.
If you are a parent who is encouraging your kids to learn through yoga stories, do not pressure your kids to learn perfect postures or to focus on things such as losing weight. You should just encourage them to have fun in the best way they can.
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